I bought and read Kris Carr's book (Crazy Sexy Cancer Tips). On page 145 she says "You want an alkaline body!" I wonder if she drinks ionized water (also known as structured, alkaline, clustered water, etc.) Apparently, drinking ionized water is supposed to be more effective than than supplements at detoxifying and alkalizing the body due to the negative electrons. The ionized water is also more hydrating due to the smalled electrolyzed molecules. The other cool thing is that this structured water also helps the body absorb calcium so that osteoporosis is prevented. I haven't researched enough yet to find out if it will reverse it. I will also find out as I go along in life and have my bone density tests. Any way, Kris Carr says to "move your ass" so I better get going.
Cecelia Tiemann
http://www.myfitness24-7.com/category/155417
http://www.myfitness24-7.com/store/1800314/page/1314632
The second link is an article I wrote on ionized water and the three things that I considered and caused me to buy a water ionizer.
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