A couple of days ago I watched the movie, Crazy, Sexy, Cancer on TLC. I loved that movie and give it two thumbs way up. It was very moving especially for me since my father has been fighting cancer for the past two years. The book confirmed everything that I have been working so hard to get my father to do.
It also explains the benefit of exercise for cancer patients and how people will heal eight times faster with exercise. As soon as the book came out, I ran out and bought it. Kris Carr's story took me through a wide range of emotions.
I would go from cryng to laughing. She has a great sense of humor. I highly recommend the book and the movie, especially to women. As I have stated in some of my articles, some movement is better than none at all. If you can, start walking. Watch and get motivated with a walking DVD either by George Foreman or Leslie Sansone http://www.myfitness24-7.com/category/155435.
In her movie, you see Kris doing Yoga and talking about how it gets oxygen into the tissues. If you want to get started with yoga, you can start with some of the DVDs at http://www.myfitness24-7.com/category/155417. If you are a beginner, scroll down to Leslie Sansone's You Can Do Yoga.
Cecelia
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